Dr. Kim Bercovitz
On-demand fitness breaks that energize and attract sponsorship revenue
X bytes™ are on-demand video fitness breaks for conferences, meetings, training events, and the workplace. Our breaks help people “fit” fitness into their busy lives – one byte at a time. We recognize that people at learning events and offices sit too much. Muscles become stiff, and energy levels and alertness plummet – especially mid-morning and mid-afternoon.
This series of 5 and 6.5-minute, sweat-free videos integrates easily into the agenda to combat sitting fatigue and learning fatigue. Attendees either participate at their seats or in a break room where there is an added social icebreaker benefit.
X bytes™ easy-to-follow, sweat-free fitness breaks can stand-alone or be part of your conference or company’s wellness program. We will work with you to deliver the content and help create a wellness culture in a way that FITS into your conference or business.
X bytes in action:
Re-charge bodies and minds with memorable, easy-to-follow X bytes™ fitness breaks.
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